Big Star Johnson Starts Fitness Journey To Overcome Imposter Syndrome. South African rapper Big Star Johnson has taken his fans on a vulnerable new journey — and this time, it’s not in the studio or on stage, but in the gym.
The multi-talented wordsmith took to social media to share a candid and emotional vlog documenting what he called “day one of my gym journey, or really, my overcoming imposter syndrome journey.”
In the video, Big Star Johnson admits he didn’t feel like showing up at all. “I don’t feel like going, I don’t wanna do any of this stuff because all of this stuff makes me feel uncomfortable,” he confessed. “All of this stuff, to a certain extent, is traumatic, even though that’s dramatic. But anyway, day one. I don’t have the right gym gear for this weather. I’m not in the mood.”
Despite the resistance, the rapper showed up — and showed out. The video cuts to him powering through treadmill sprints and lifting weights with a determined expression, proving that even in discomfort, there’s strength. The vlog-style post gives fans a raw, unfiltered look at an artist who’s not just focused on building muscle but also on building resilience.
The clip resonated with many, who praised Big Star for his honesty and relatability in the comments. In a genre often associated with bravado and confidence, his openness about imposter syndrome and mental health struck a powerful chord.
Big Star’s new chapter seems to be about more than just fitness — it’s about confronting inner battles, rejecting the pressure to “have it all together,” and taking small steps toward healing. And if this is just day one, his journey is one to watch, both for the physical gains and the emotional breakthroughs.
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