Nature reserves in Joburg finally open to the public
Nature reserves in Joburg finally open to the public
Nature has provided humans with some of the most effective physical and mental stress reliefs.
A study published by Cornell University’s College of Veterinary Medicine last year found that just 10 minutes in a natural setting helped students feel happier and less anxious.
And the longer one spends in nature, the more positive the effects are. Students reported significant mood improvements,…
