Workout

6 Articles
Apple patents motion-predicting technology that can count reps and identify exercises during a workout
Tech

Apple patents motion-predicting technology that can count reps and identify exercises during a workout

Apple has patented a new exercise-tracking prediction method It says the technology can capture body motion data and determine what exercise you are...

Working out this Valentine’s Day? Here’s how to score the limited edition Apple Watch workout for Heart Month
Tech

Working out this Valentine’s Day? Here’s how to score the limited edition Apple Watch workout for Heart Month

You can score a limited edition Apple Watch workout award on Feb. 14 The Heart Month limited-edition award is given after a 30-minute...

Garmin is about to give users a major Body Battery and Strength workout upgrade for free
Tech

Garmin is about to give users a major Body Battery and Strength workout upgrade for free

Garmin has released its Q1 public beta It includes software upgrades for the Forerunner, Venu, and other popular Garmins Strength training workouts are...

Apple Fitness Plus just announced new workout programs AND a major collaboration with another service, and I couldn’t be more excited
Tech

Apple Fitness Plus just announced new workout programs AND a major collaboration with another service, and I couldn’t be more excited

Apple Fitness Plus is kicking off 2025 with a bunch of new classes. Apple is also working with Strava to let your workouts...

I skip breakfast, workout 2 hours daily – Flavour lists secrets to staying fit
Nigerian Celebrity

I skip breakfast, workout 2 hours daily – Flavour lists secrets to staying fit

Flavour has opened up on how he successfully keeps fit. The singer and fitness enthusiast in a recent interview revealed his daily routine...

Meta Quest 3 is getting my favorite workout app of 2024 to help kickstart your New Years fitness goals
Tech

Meta Quest 3 is getting my favorite workout app of 2024 to help kickstart your New Years fitness goals

As 2025 approaches and ‘New Year, new you’ pressures build for those of us not keen on jogging or hitting the gym, you...