The Oura Ring has just been updated, and it could now be an even smarter way to track your health.

• Oura has updated its smart ring with improved health-tracking features
• There are tweaked algorithms, new features, and fresh integrations
• The changes are available today

The Oura Ring is one of the best smart rings around, giving you a slate of in-depth insights into your health, all from a high-tech ring on your finger. Now, its maker has announced a slew of updates to make activity and movement tracking more accurate and useful.

Oura says these changes, which it describes as “a suite of algorithm improvements and product updates”, have been prompted by the idea that “all movement counts.” To that end, you can expect a range of different adjustments and new features across a variety of activity types.

For instance, Oura’s step-counting algorithm has been updated to no longer estimate steps and instead work more like a pedometer, making it more accurate, while measurement of active calories has been improved to consider the intensity of the movement (gauged using your heart rate). Heart rate info from Oura’s partners (like Google Health Connect and Apple HealthKit) will now be included in activities you import from these partners’ apps and platforms.

Elsewhere, Oura’s Automatic Activity Detection now works at any time of the day or night, including in the early hours. If you want to add an activity or workout from the last seven days manually, you can now do that too, and your Readiness and Activity scores will be tweaked accordingly.