Mother-of-two Yvonne exercises to alleviate symptoms she suffers as a result of the menopause

“Exercise is my medication and motivation for life”.

The inspirational words of 24-year-old Patrice Bromley-Robertson who undertook exercise to combat the symptoms of polycystic ovary syndrome, which affects around one in five women in the UK.

Since adopting a fitness regime including home workouts, body weights and free weights, a routine scan discovered Patrice’s cysts have since disappeared.

Her story is just one of many featured in Sport England’s new television advert, as part of the revolutionary This Girl Can